DO YOU EMBRACE YOUR SPIRITUALITY?

Have you ever responded to something that scared you by covering your eyes? That’s how I watch scary movies, and the movies I watch aren’t even that scary! But, hey, it makes the scary stuff disappear, right?! That reaction makes me think of how I believe we sometimes act regarding our spirituality. If we just cover our eyes, we won’t have to think about what it really is or if we are spiritual.

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DO YOU KNOW WHAT FEEDS YOUR SOUL?

DO YOU KNOW WHAT FEEDS YOUR SOUL?

My husband and I kill flowers. We don’t mean to, in fact we love flowers. So much so that we buy them and plant them all around our yard and patio every year to enjoy. We water them, feed them healthy plant food, even talk nicely to them, until we get distracted ~ by life, work, dinners out, vacations, running here and there.

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IS YOUR SOUL RESTLESS?

Does your soul feel lost, like something is missing that it needs to find? Are you always searching? Wanting to learn more, do more, see more, experience more? Do people in your life suggest you’re restless or will never be satisfied? Maybe you’ve been told you need to become more responsible, get a ‘real’ job, accept responsibilities, stop being a dreamer, just pick one thing and stick to it? I’ve heard all those things too.

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ARE YOU MAKING CONSCIOUS CHOICES?

ARE YOU MAKING CONSCIOUS CHOICES?

I realized one day not too long ago that I had strayed greatly from my authentic self. I know the term ‘authentic self’ may sound cliche, but there is a lot of powerful meaning behind it. Living our authentic life, being our authentic self, merely means to stay in alignment of what feels genuine to us. It’s NOT allowing ourselves to be so influenced by what other people say or think (or what we think other people say or think), or what we believe is socially accepted, that we’re not sure of who our authentic self is any longer.

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HAPPINESS AND JOY BEGIN IN OUR BRAIN

Say what? Is this true? Yes, it is absolutely true! Joy, happiness, positive thoughts, being optimistic; however you describe it, most of us want our lives to have more of it. We tend to think that outside influences will determine whether we are happy or sad, joyful or depressed, but perhaps we’ve been looking at it from the wrong side of the coin. What if happiness and joy begin and end with our own thoughts, which allow us to see more happiness and joy in our daily life?

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