We, as humans, sure like to make things complicated don’t we? Take being physically fit for example. There are a crazy amount of books, webinars, workshops, videos, gyms, studios, and on and on, out there to help us get and stay physically fit. it has become a multi-billion dollar industry!
Continue reading “BEING PHYSICALLY FIT IS A HABIT”Feed Your Soul – Blog
WHAT MOTIVATES YOU?
WDo you consider yourself to be a motivated person? What does that mean anyway?! To motivate means to stimulate someone’s interest in, or enthusiasm for, doing something. So if you’re a motivated person it means you are good at stimulating your own interest in, or enthusiasm for, doing what you want or need to do.
Read moreYOU’VE GOT TO MOVE IT, MOVE IT!!
Exercise. I know, I know, if you’re anything like me you have a love/hate relationship with exercise. I love to stay active, but I do not enjoy exercising, at least according to the way I interpret what exercising means. I picture a lot of sweat, too-hot, not-feeling-so-good, lots of reps, using machines other people have sweated on (eww), finding the time and motivation to go ‘there’ to work out.
Continue reading “YOU’VE GOT TO MOVE IT, MOVE IT!!”GROWING STRONGER EVERY DAY
I want to be a strong person in every way; spiritually, emotionally, physically and intellectually. I went through a period of time where there were so many big things happening, some good and some crisis situations, I was worn out, drained. Have you ever experienced that?
Continue reading “GROWING STRONGER EVERY DAY”WHAT’S YOUR MONEY BLUEPRINT?
I randomly found a book at Barne’s & Noble a number of years ago that completely changed the way I look at my financial life. Secrets of the Millionaire Mind by T. Harv Eker opened the door to a whole new world of possibilities.
Continue reading “WHAT’S YOUR MONEY BLUEPRINT?”THE DIFFERENCE BETWEEN FEELING HAPPY & FEELING JOYFUL
Is there a difference between feeling happy and feeling joyful? I believe the answer is yes, definitely! Feeling happy is a mood, just like feeling sad, grumpy, excited, scared, etc. It’s a temporary feeling based on external factors such as people, experiences, and events. It’s a word to describe how we’re feeling.
Continue reading “THE DIFFERENCE BETWEEN FEELING HAPPY & FEELING JOYFUL”ARE YOU ON YOUR LIST OF BESTIES?
It’s become common to refer to our inner circle of friends as our ‘besties’. We feel blessed to have these people in our lives. At their finest, these are the people who get us; they make the best Game Night partners because they basically can read our minds, they ‘get’ how we think.
FEELING MENTALLY STUCK?
Are you feeling like you know some things need to change, but you can’t see a clear vision of exactly what needs to change or how to change it? It’s a draining and depressing energy to live in. The sooner we find our way out of it, the better for all.
HOW TO MAKE YOUR OWN SAFE CLEANING PRODUCTS!
We humans are funny. We are aware of the importance of keeping a clean home, but often fail to realize the hazards of, and toxins in, our cleaning products. I became aware of this a couple of years ago when I started using doTERRA essential oils *.
Continue reading “HOW TO MAKE YOUR OWN SAFE CLEANING PRODUCTS!”BE STILL AND KNOW . . .
I am setting an intention to spend some time in stillness. Time to just BE, time to listen to guidance from the Divine, time to surrender.
Continue reading “BE STILL AND KNOW . . .”AN ATTITUDE OF GRATITUDE – IS IT FOR YOU?
Turns out positive vibes aren’t just for hippies. There are now many scientific studies showing that positive thoughts are beneficial to our health.
Continue reading “AN ATTITUDE OF GRATITUDE – IS IT FOR YOU?”FINDING JOY WHEN YOU’RE FEELING BLUE
Even the happiest, most positive people have days when they’re feeling blue. Sometimes life delivers a lot of big events at once and whether they’re positive or negative events, or a mix of both, it can lead to feelings of overwhelm and exhaustion.
Continue reading “FINDING JOY WHEN YOU’RE FEELING BLUE”